Many factors can contribute to a lack of energy and energy depletion. High amounts of stress, lack of sleep, poor diet, and busy lifestyles can negatively affect our energy levels.

 

Vitamin B₁₂ is important for the metabolic pathways that release cellular energy from fat and protein.^†

 

Vitamin B₁₂ is needed for DNA synthesis, proper red blood cell formation, and for normal nervous system function.^†

Vegetarians and vegans are especially at risk for vitamin B₁₂ deficiency due to the lack of animal-derived foods in their diet. A vitamin B₁₂ supplement is a prudent measure to help address this nutrient gap.²

 

Others at risk for B₁₂ deficiency include adults over the age of 50, individuals with reduced stomach acid, regular antacid users, and individuals who have undergone weight loss surgery or with intestinal malabsorption.^2,3 Individuals at risk for deficiency can have their healthcare provider assess pertinent biomarkers to ascertain their vitamin B₁₂ status.^†Δ

Vitamin B₁₂ is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products. This is why vegetarians and vegans are at greater risk of not meeting recommended levels of vitamin B₁₂ in their diet.

 

It is generally not present in plant foods, but fortified breakfast cereals provide a non-food-bound source of vitamin B₁₂ with high bioavailability. This is important for vegetarians, vegans, older adults with inadequate stomach acid, or those who regularly utilize antacids.

 

^{* Based on Pharmacy Times Survey of pharmacists who recommending Letter Vitamins Supplements}

 

^{Δ The USDA reports that approximately 9% of Americans are deficient in vitamin B12. Source: USDA report on Tufts University Framingham Offspring Study: http://ars.usda.gov/is/pr/2000/000802.htm Original research article: Tucker KL et al. Am J Clin Nutr. 2000;71:514-22.}

Suggested Use: Adults, take 1 softgel daily with water and a meal.

 

Other Ingredients: Soybean Oil, Gelatin (Porcine), Glycerin, Yellow Beeswax, Water, Rapeseed Lecithin, Colors Added (including Carmine).

 

CAUTION: If you are taking medication, consult your physician before use.

 

No Synthetic Dyes – Colors Derived from Natural Sources, No Artificial Flavors, Gluten Free

 

Store tightly closed, in a cool, dry place, out of reach of children.

 

Do not use if imprinted seal under cap is broken or missing.

 

For Consumer Questions or Inquiries call 1-800-276-2878 or visit www.naturemade.com

Nature Made’s Commitment to your Health

Everyone wants a firm foundation to stand upon when making decisions about their health. Since 1971, the Nature Made® brand has been dedicated to supporting your health with a wide range of high quality vitamin supplements. Because of our strong stand on quality and science for more than 40 years, Nature Made has earned recognition and trust among nutrition experts and people just like you.

 

Safe and Quality Ingredients

Nature Made products are made in accordance with strict Good Manufacturing Practice standards. Nature Made nutrition supplements are made from carefully selected ingredients from trusted suppliers. Nature Made products are guaranteed to meet high quality standards of purity and potency. When you take the vitamins behind that familiar yellow label, know that you’re taking the best for your health.

Nature Made® was the first national supplement brand to have a product verified by United States Pharmacopeia (USP), and Nature Made®is the national supplement brand with the most products carrying the USP Verified Mark. USP is a scientific, nonprofit organization that has been setting federally recognized, public standards of quality for medicines, dietary supplements, and food ingredients.